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Occupational Health for Musicians – Guidelines & Resources

Occupational Health for Musicians – Guidelines & Resources

by Gerald Klickstein | May 31, 2026 | injury prevention, voice care, wellness

“Skilled musicians shrewdly blend playing with rest to deflect fatigue and preserve an artistic edge.” The Musician’s Way, p. 244 We musicians need to look after our health if we’re to perform at our best. One could reasonably expect, then, that music schools...
Recovering from Injury

Recovering from Injury

by Gerald Klickstein | Jan 10, 2019 | injury prevention, The Musician's Way, wellness

“The earlier the symptoms are recognized and treated, the sooner and more completely recovery occurs.” -Richard Norris, M.D. The Musician’s Way, p. 246 At some point in our lives, most of us musicians incur injuries that affect our ability to play or sing....
6 Ways for Musicians to Minimize Tension

6 Ways for Musicians to Minimize Tension

by Gerald Klickstein | Nov 14, 2018 | injury prevention, music performance, music practice

“Three qualities are essential in a professional musician… the first is good health and the other two are the same.” Mark Hambourg, pianist -The Musician’s Way, p. 241 Whether we make music as professionals, students or amateurs, we strive to create transcendent...
10 Warning Signs of Vocal Trouble

10 Warning Signs of Vocal Trouble

by Gerald Klickstein | Sep 5, 2018 | injury prevention, voice care, wellness

“For singers, voice care is a 24/7 operation.” The Musician’s Way, p. 277 Although everyone benefits from maintaining vocal health, singers need to be extra vigilant to keep their voices in top condition. Even so, when a singer’s voice doesn’t feel right,...
Stability and Mobility

Stability and Mobility

by Gerald Klickstein | Aug 14, 2018 | injury prevention, music performance, music practice

“Advantageous postures have an active quality; they’re always subtly in motion.” -The Musician’s Way, p. 251 In his book, On Piano Playing, Gyorgy Sandor identifies two features of beneficial postures: stability and mobility. That is, they support the weight of...
Hydration and Vocal Health

Hydration and Vocal Health

by Gerald Klickstein | Jul 25, 2018 | injury prevention, The Musician's Way, voice care, wellness

“The vocal folds need to be lubricated with a thin layer of mucus in order to vibrate efficiently. The best lubrication can be achieved by drinking plenty of water.” -Texas Voice Center The Musician’s Way, p. 270 The human voice is perhaps the most sublime of...
The Perils of Mindless Repetition

The Perils of Mindless Repetition

by Gerald Klickstein | Jul 11, 2018 | creative process, injury prevention, music practice

“Ten dubious repetitions plus a single accurate one don’t equal security.” –The Musician’s Way, p. 52 Naïve practicers might repeat a passage profusely and make error after error. Then, on the eleventh try, when it finally comes out right, they say, “There, I’ve got...
10 Ways to Reduce Sound Exposure

10 Ways to Reduce Sound Exposure

by Gerald Klickstein | Mar 2, 2017 | hearing conservation, injury prevention, wellness

“Like visual artists who learn to work safely with toxic paints and chemicals, musicians need the expertise to handle high-intensity sounds.” –The Musician’s Way, p. 283 We musicians fundamentally rely on our hearing, yet music school curricula have scarcely addressed...
Appreciating Healthy Hearing

Appreciating Healthy Hearing

by Gerald Klickstein | Aug 16, 2015 | hearing conservation, injury prevention, wellness

“By safeguarding your hearing, you don’t just look after your music career; you preserve your quality of life.” –The Musician’s Way, p. 278 If you’re fortunate enough to have healthy hearing, it’s likely that you take your ability for granted. Yet...
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