The 3 Roots of Performance Anxiety
Tags: how to conquer nervousness, how to overcome stage fright, music performance, performance anxiety, Stage fright
“No matter how much I rehearsed, I never felt ready for the stage. Instead, I felt like a deer stumbling into oncoming traffic on a dark road.”
–Shannon Sexton, singer & writer (The Musician’s Way, p. 140)
I expect that every performer knows what it’s like to feel nervous at a show or an audition.
Still, whether we deal with mild uneasiness or debilitating fear, by taking steps to understand the causes of stage fright and acquire countermeasures, all of us can become more capable performers. Continue Reading








