The centered performer
Tags: backstage techniques, centering, creative process, how to conquer nervousness, how to overcome stage fright, music performance, music practice, performance anxiety, practicing music, Stage fright, The Musician's Way, warming up
“When you project a centered presence from the stage,
your audience becomes attentive and relaxed.”
–The Musician’s Way, p. 180
To make our best music, we performers need to be mentally, physically, and emotionally in sync. In a word: centered.
Then, assuming that we’ve learned our material deeply and have built up performance skills, we can trust in our preparation and truly connect with our audiences.
In fact, centered musicians often captivate their listeners from the moment they step on stage because their powerful demeanor generates an expectant energy. Continue Reading













